Our Blogs

If you’ve had back surgery, you may still be a candidate for conservative treatment. Learn which previous procedures may be compatible, why metal fusion matters, and why an MRI with contrast can be important before treatment.

Disc problems are rarely simple. Explore the many layers that can contribute to chronic back pain—from the disc itself and scar tissue to posture, biomechanics, and lifestyle—and why addressing them all can lead to better outcomes.

After trying massage therapy, chiropractic care, injections, physical therapy, and more with little relief, Judy found hope through spinal decompression. Read her story and experience with treatment at Spinal Decompression of Minnesota.

Is spinal decompression safe, and could it make your pain worse? Learn about the potential side effects, safety record, and conditions commonly treated with nonsurgical spinal decompression.

Spinal decompression may sound too good to be true, especially after years of pain and failed treatments. Learn why not every patient is a candidate, how honest evaluations guide treatment, and why patient care comes before making a sale.

Being diagnosed with spinal stenosis doesn’t always mean surgery is your only option. Learn what causes spinal stenosis, how it can affect your nerves, and when nonsurgical spinal decompression may be considered.

An annular tear doesn’t necessarily mean your disc can’t heal. Learn how annular fibers heal, why limited blood flow makes the process challenging, and how nonsurgical spinal decompression may support disc healing.

Anxiety can be For patients who have tried treatment after treatment, finding a healthcare team that truly listens and cares can make all the difference. This personal reflection shares why compassionate, results-focused care matters and what motivates Dr. Jeff Lavell to go the extra mile for his patients. especially with all the social pressures. See how we can help with Neuro feedback.